top of page
All Articles
Search


Life as a special needs adult
Coming of age is an important event in every young person's life. It brings independence and freedom and many celebrate their 18th...
The International
Mar 4, 20224 min read
56 views


The prerequisite of self-development: Self-discovery
Guide to self-development (Part 3) - Committing to being self-aware Photograph: Unsplash Text: Aina Masood This month, I would like to...
The International
Mar 4, 20223 min read
168 views


Cultivating love and compassion for oneself
Guide to self-development (part 2) - learn to allow yourself the courtesy of love. Photograph: Unsplash Text: Aina Masood Throughout my...
The International
Feb 4, 20223 min read
87 views


You are not alone on Valentine's Day
We examine loneliness among people with special needs in Denmark in this issue. But more importantly, we share advice on how to break...
The International
Feb 4, 20224 min read
20 views


New year, new plan
Guide to self-development (part 1). Let's make 2022 the year we do better, be better, and live better. Photographs: Unsplash Text: Aina...
The International
Jan 5, 20223 min read
57 views


A gift for you and your family
Follow along to learn more about the ultimate present of being present and incorporating mindfulness in your life this year. Photographs:...
The International
Dec 2, 20213 min read
39 views


Christmas fun for everyone!
With Christmas just around the corner, it’s time to get excited about upcoming festivities! This month we offer some accessible Christmas...
The International
Dec 2, 20213 min read
24 views


The benefits of yoga
So you’ve heard about yoga and still wondering what’s in it for you? To really figure out what yoga will do for you, you need to get...
The International
Nov 26, 20213 min read
47 views


Special assistance at home
Options available for receiving special assistance at home in the form of a support person and how to navigate the application process....
The International
Nov 3, 20213 min read
15 views


Coping with expat-guilt
Exploring the woes and growth of expat guilt. Photographs: Unsplash Text: Aina Masood Ever find yourself questioning your decision of...
The International
Nov 3, 20213 min read
127 views


Are you really listening?
Action speaks louder - pay attention to the whole picture; it’s where you’ll find the hidden message. Photographs: iStock Text: Ophelia...
The International
Oct 6, 20213 min read
10 views


Expat depression
Behind the brave curtain of living an international life. Photographs: Unsplash Text: Aina Masood As we approach World Mental Health Day...
The International
Oct 6, 20213 min read
200 views


Basic needs are a human right - not a luxury
In this issue, we highlight a prevalent access problem in Denmark, showing how persistence, dedication, and awareness can provide...
The International
Oct 6, 20213 min read
146 views


Finding your mindful moments
Mindfulness, one of the most mentioned words in recent years. What is mindfulness? It’s a state of being conscious or aware of something,...
The International
Sep 2, 20214 min read
19 views


How to make the most of your international life?
A guide to getting the most out of your international life through reflection. Here is a way to learn and absorb more from your journey...
The International
Aug 2, 20213 min read
46 views


Is yoga just about stretching?
Undeniably with regular physical yoga, you will get stronger and more flexible. Yoga is so much more, though; it is a way of navigating...
The International
Jul 9, 20213 min read
37 views


Inclusion during summer
Accessible-friendly spots to visit in Denmark during summer. Photograph: Lyndsay Jensen Text: Martina Popadakova / Sara R. Newell Both...
The International
Jul 2, 20213 min read
31 views


Staycation rejuvenation - A mental health perspective
Photograph: VisitDenmark - Daniel Overbeck Text: Aina Masood Summer energy brings joy but can also be draining, making you feel like you...
The International
Jul 2, 20213 min read
199 views


Breathe through International Yoga Day
Celebrate The International Day of Yoga with insight into deep breathing and its lasting health benefits. Text: Julia Graesser Pictures:...
The International
Jun 21, 20213 min read
53 views


International life in H.C. Andersen’s land
Photograph: Unsplash.com Text: Aina Masood Is it always dreamy and picture-perfect to live in one of the happiest countries in the world?...
Aina Masood
Jun 1, 20213 min read
237 views
bottom of page