top of page
All Articles
Search


Beating the November blues
Scandinavian winter can be a real soul eater, with a clock moved backwards and the days getting dark earlier and earlier. Your motivation...
The International
Nov 1, 20223 min read
107 views


Celebrating your journey
Guide to self-development (Part 10) Photographs: Unsplash Text: Aina Masood Every month for the last nine months, I have talked about...
The International
Oct 3, 20222 min read
30 views


Fit for autumn
The darker Scandinavian days have hit us, and although it may seem like a sad time of year, there is something about the cooler, fresher...
The International
Oct 3, 20223 min read
5 views

Millions of reasons to support people with cerebral palsy
Photographs: Unsplash / WorldCPDay Text: Michaela Medveďová & Sara R. Newell In this month’s issue, we decided to bring more awareness...
The International
Oct 3, 20223 min read
11 views


Finding your fitfam in Denmark
Our resident health and fitness guru, Alex, shares her tips about fitting in. Photographs: Alexandra Beck Text: Alexandra Beck...
The International
Sep 7, 20223 min read
101 views


Helping others live a high-quality life
Photographs: Unsplash Text: Michaela Medveďová & Sara R. Newell There's hardly a more rewarding job than helping others have a better...
The International
Sep 7, 20223 min read
83 views


Post-holiday blues!
Mindful tips to get ready for work with a productive mindset. Photographs: Unsplash Text: Ophelia Wu We all know that drop of energy and...
The International
Aug 1, 20223 min read
7 views


Mental health bank account
Guide to self-development (Part 8) Photographs: Unsplash Text: Aina Masood Previously, we have been focusing on growth and working on...
The International
Aug 1, 20222 min read
97 views


Post vacay, hurray!
Our resident health and fitness guru, Alex, keeps us going after the summer holidays. Photographs: Unsplash /Alexandra Beck Text:...
The International
Aug 1, 20222 min read
8 views


Making a difference to all
We talk with Richard Østerballe, the Managing Director of Givskud Zoo, about their efforts to make the zoo as special needs friendly as...
The International
Aug 1, 20225 min read
9 views


The best summer activities for animal-loving families with special needs
Seeing new places and going on family outings are a big part of the summer holidays - and when it comes to the most popular activities,...
The International
Jul 8, 20227 min read
51 views


The realm of emotions
Guide to self-development (Part 7) Photographs: Unsplash Text: Aina Masood As a mental health practitioner, I believe that one of the...
The International
Jul 8, 20223 min read
382 views


Summer movin’
Our resident health and fitness guru, Alex, motivates us as we move into summer holiday mode. Photographs: Unsplash Text: Alexandra Beck...
The International
Jul 8, 20223 min read
5 views


It takes two to tango!
Our resident health and fitness guru, Alex, honours fathers this June and the importance of adopting healthy family habits. Photographs:...
The International
Jun 7, 20223 min read
31 views


The process of building habits
Guide to self-development (Part 6) Photographs: Unsplash Text: Aina Masood Something we are all familiar with is that human beings are...
The International
Jun 7, 20223 min read
13 views


Gone but never forgotten
Bereavement is complicated on any day but is felt especially strongly on holidays or special times of the year, such as Mother's Day....
The International
May 9, 20223 min read
28 views


Mummyhood and the truth about “bouncing”
Our resident health & fitness guru, Alex, dispels the myth of a quick bounce back to pre-baby weight. Photograph: Unsplash / Alexandra...
The International
May 9, 20223 min read
29 views


The process of building habits
Guide to self-development (Part 5) Photographs: Unsplash Text: Aina Masood In the previous article, I talked about identifying core...
The International
May 9, 20224 min read
56 views


Further education with STU
When young adults finish their compulsory or efterskole education, they have the right to access programmes for continuing their...
The International
Apr 4, 20224 min read
40 views


Identifying your core values
Guide to self-development (Part 4) Photographs: Unsplash/Aina Masood Text: Aina Masood In the self-development series of my articles, it...
The International
Apr 4, 20223 min read
54 views
bottom of page