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The International
Apr 8, 20243 min read
Living on the Spectrum: World Autism Month
Photograph: Pexels Text: Michaela Medveďová / Anna Pawlowicz The 2nd of April was World Autism Day, which marked the beginning of World...
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The International
Mar 13, 20243 min read
Superwomen: Mindset and muscles
Embracing the mindset and muscles for strength and vitality. Photographs: Pexels Text: Alexandra Beck Attention ladies! I know that...
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The International
Mar 13, 20244 min read
Female strength for disability rights
Photograph: Pexels Text: Michaela Medveďová / Anna Pawlowicz In honour of International Women's Day, for this issue, we decided to...
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The International
Feb 14, 20244 min read
Living with low vision in Denmark
Photograph: Pexels Text: Michaela Medveďová / Sara R. Newell Low Vision Awareness Month is observed annually throughout February to...
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The International
Feb 14, 20243 min read
The power of a fitness community
Alex shares her insights from moving to Denmark and unveils the transformative power of fitness communities. Photographs: Pexels Text:...
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The International
Jan 19, 20243 min read
De-stress your new year
The new year often brings a lot of hope, great ideas, resolutions and more plans that we need to fit into an already jam-packed schedule,...
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The International
Dec 17, 20233 min read
Mental health awareness
Photograph: Pexels Text: Michaela Medveďová / Sara R. Newell While the day dedicated to raising awareness of mental health is annually on...
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The International
Dec 17, 20234 min read
Adulting with a disability
Photograph: Pexels Text: Michaela Medveďová / Sara R. Newell Needless to say, when a young person with special needs turns 18, their...
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The International
Dec 17, 20233 min read
A mindful Christmas
Photographs: Pexels Text: Ophelia Wu Christmas lights, gløgg, Christmas markets, Christmas shopping - it's getting festive and, for some,...
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The International
Dec 17, 20233 min read
‘Tis the season to be groovy
Indeed it is! We are all eagerly waiting for 2024 to kickstart a new, improved, incredibly goal-fetching year, but why wait? Photographs:...
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The International
Dec 17, 20233 min read
Gearing up for the cold
One thing is for sure: We are definitely feeling the dark and cold days here! But we are not giving up on getting outside for fresh air...
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The International
Oct 16, 20233 min read
Spice up your workouts
Autumn is time to un-pause the gym membership or discover an opportunity to try something new! Photographs: Pexels Text: Alexandra Beck...
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The International
Sep 11, 20235 min read
Choosing the best for your family without prejudice
Photograph: Pexels Text: Michaela Medveďová / Sara R. Newell As parents, our role is to protect our children and ensure they receive the...
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The International
Sep 11, 20233 min read
A well-being to-do list
We are resetting our minds and bodies, dedicating more time to prioritise our health, and allowing greater flexibility to focus on what...
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The International
Sep 11, 20233 min read
Riding out a storm
Photographs: Pexels Text: Ophelia Wu There's always a storm here and there that we can get caught in without any preparation. Some people...
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The International
Aug 14, 20234 min read
#titusindstemmer share their stories
Photographs: Pexels / Tilioq Text: Michaela Medveďová / Sara R. Newell In 2019, a people's movement fighting for the rights of people...
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The International
Aug 14, 20234 min read
Boundaries in dating and relationships
Photographs: Pexels Text: Ophelia Wu Dating and relationships, what a familiar and colossal realm. Most of us have had some good and bad...
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The International
Aug 14, 20233 min read
Post-summer greens (no blues here)
Returning after holidays is always bitter-sweet. Alex shares a few ideas on how to regain your energy again! Photographs: Pexels Text:...
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The International
Aug 14, 20233 min read
Living as an LGBTQ+ Expat in Denmark
Navigating acceptance and change. Photograph: Pexels Text: Nanna Hauch When I proposed the idea of writing about living as an LGBTQ+...
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The International
Jul 11, 20234 min read
Making the world around us more accessible to everyone!
Photographs: Kathryn Larsen Text: Michaela Medveďová / Sara R. Newell The reality of many Danish and European cities is their...
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